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  • Serves:2
  • Prep Time:10 mins
  • Cook Time:N/A

Black Eye Bean Dip

+1 Black Eye Beans

It's hard to believe there's this much deliciousness in a recipe that is so simple! The black eye beans give this dip a hummus-like consistency popping with hints of lemon and the spice of cayenne pepper. This is our top choice for an afternoon snack in the warmer weather!


Original recipe by EDGELL | 1.11.15


Ingredients

+1 1 CAN (400g) EDGELL BLACK EYE BEANS

  • 1 clove garlic, crushed
  • ¼ teaspoon cayenne pepper
  • Finely grated zest and juice of 1 lemon
  • Crackers and vegetable sticks, for serving
  • Olive oil for serving

Method

PLACE DRAINED EDGELL BLACK EYE BEANS, GARLIC, CAYENNE PEPPER, LEMON ZEST AND JUICE IN A FOOD PROCESSOR.

Season to taste. Blend until a smooth consistency. Adjust consistency by adding a little water if necessary.

Drizzle with a little olive oil with crackers and vegetables sticks.

Tips

The size or juiciness of lemon will determine the amount of water required.

Healthy Tip: Enjoy this dip with a rainbow of vegetables, including capsicum, cucumber and carrot.

Let's face it, We could all do with more vegies in our meals.

That’s why we started the Edgell +1 Project. We wanted to show just how easy it is to add one extra vegetable to your meals. We scour the web each month to find some of Australia’s favourite recipes, then head to the kitchen to show you how easy it is to add extra vegetables to your meals.

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